{"id":2818,"date":"2014-08-15T09:00:05","date_gmt":"2014-08-15T13:00:05","guid":{"rendered":"http:\/\/cahuntsic.ca\/bulletin-express\/?p=2818"},"modified":"2014-08-15T10:27:40","modified_gmt":"2014-08-15T14:27:40","slug":"echelle-de-stress","status":"publish","type":"post","link":"http:\/\/cahuntsic.ca\/bulletin-express\/echelle-de-stress\/","title":{"rendered":"\u00c9chelle de stress : faites le test!"},"content":{"rendered":"<p><span style=\"line-height: 1.5em;\"><a href=\"http:\/\/cahuntsic.ca\/bulletin-express\/wp-content\/uploads\/2014\/03\/DRH_Minute_psychologique.jpg\"><img loading=\"lazy\" class=\"alignright size-medium wp-image-2097\" src=\"http:\/\/cahuntsic.ca\/bulletin-express\/wp-content\/uploads\/2014\/03\/DRH_Minute_psychologique-300x110.jpg\" alt=\"DRH_Minute_psychologique\" width=\"300\" height=\"110\" srcset=\"http:\/\/cahuntsic.ca\/bulletin-express\/wp-content\/uploads\/2014\/03\/DRH_Minute_psychologique-300x110.jpg 300w, http:\/\/cahuntsic.ca\/bulletin-express\/wp-content\/uploads\/2014\/03\/DRH_Minute_psychologique-1024x376.jpg 1024w, http:\/\/cahuntsic.ca\/bulletin-express\/wp-content\/uploads\/2014\/03\/DRH_Minute_psychologique-600x220.jpg 600w, http:\/\/cahuntsic.ca\/bulletin-express\/wp-content\/uploads\/2014\/03\/DRH_Minute_psychologique.jpg 1470w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a>Le stress prend une place pr\u00e9pond\u00e9rante dans nos vies : on entend abondamment parler du stress\u00a0<\/span>et de ses effets possibles, on m\u00e8ne des vies stressantes, on tente de g\u00e9rer ce stress. Bref, cette notion\u00a0est omnipr\u00e9sente aujourd\u2019hui.<\/p>\n<p>Afin de mieux s\u2019y retrouver, il peut \u00eatre souhaitable de\u00a0se positionner au point de d\u00e9part, c\u2019est-\u00e0-dire de\u00a0prendre davantage conscience de notre propre stress\u00a0et de le quantifier pour pouvoir y rem\u00e9dier efficacement.\u00a0Pour ce faire, nous vous proposons l\u2019\u00e9chelle de\u00a0stress Holmes-Rahe (1967) qui quantifie les sources\u00a0possibles de stress\u00a0au cours des 24 derniers mois.<\/p>\n<p><strong><a href=\"http:\/\/cahuntsic.ca\/bulletin-express\/wp-content\/uploads\/2014\/08\/2-STRESS-TEST.pdf\">&gt;&gt;&gt; TEST-STRESS &#8211; Bulletin La minute psychologique<\/a><\/strong><\/p>\n<p><span style=\"line-height: 1.5em;\">Source : Direction des ressources humaines<\/span><\/p>\n<div><strong style=\"line-height: 1.5em;\">Cat\u00e9gorie<\/strong><span style=\"line-height: 1.5em;\">:\u00a0<\/span><a style=\"line-height: 1.5em;\" title=\"Voir tous les articles dans Mieux vivre\" href=\"http:\/\/cahuntsic.ca\/bulletin-express\/?cat=6\" rel=\"category\">Mieux vivre<\/a><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Le stress prend une place pr\u00e9pond\u00e9rante dans nos vies : on entend abondamment parler du stress\u00a0et de ses effets possibles, on m\u00e8ne des vies stressantes, on tente de g\u00e9rer ce stress. Bref, cette notion\u00a0est omnipr\u00e9sente aujourd\u2019hui. Afin de mieux s\u2019y retrouver, il peut \u00eatre souhaitable de\u00a0se positionner au point de d\u00e9part, c\u2019est-\u00e0-dire de\u00a0prendre davantage conscience [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":2825,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_expiration-date-status":"saved","_expiration-date":0,"_expiration-date-type":"","_expiration-date-categories":[],"_expiration-date-options":[]},"categories":[6],"tags":[],"_links":{"self":[{"href":"http:\/\/cahuntsic.ca\/bulletin-express\/wp-json\/wp\/v2\/posts\/2818"}],"collection":[{"href":"http:\/\/cahuntsic.ca\/bulletin-express\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/cahuntsic.ca\/bulletin-express\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/cahuntsic.ca\/bulletin-express\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/cahuntsic.ca\/bulletin-express\/wp-json\/wp\/v2\/comments?post=2818"}],"version-history":[{"count":5,"href":"http:\/\/cahuntsic.ca\/bulletin-express\/wp-json\/wp\/v2\/posts\/2818\/revisions"}],"predecessor-version":[{"id":2848,"href":"http:\/\/cahuntsic.ca\/bulletin-express\/wp-json\/wp\/v2\/posts\/2818\/revisions\/2848"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/cahuntsic.ca\/bulletin-express\/wp-json\/wp\/v2\/media\/2825"}],"wp:attachment":[{"href":"http:\/\/cahuntsic.ca\/bulletin-express\/wp-json\/wp\/v2\/media?parent=2818"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/cahuntsic.ca\/bulletin-express\/wp-json\/wp\/v2\/categories?post=2818"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/cahuntsic.ca\/bulletin-express\/wp-json\/wp\/v2\/tags?post=2818"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}