{"id":9297,"date":"2017-10-27T10:40:52","date_gmt":"2017-10-27T14:40:52","guid":{"rendered":"http:\/\/cahuntsic.ca\/bulletin-express\/?p=9297"},"modified":"2017-10-27T14:24:52","modified_gmt":"2017-10-27T18:24:52","slug":"cours-de-tennis","status":"publish","type":"post","link":"http:\/\/cahuntsic.ca\/bulletin-express\/cours-de-tennis\/","title":{"rendered":"Cours de tennis"},"content":{"rendered":"<p>Le PSME vous offre l\u2019occasion de suivre des cours de tennis, un sport complet.\u00a0<img loading=\"lazy\" class=\"alignright wp-image-9298 size-medium\" src=\"http:\/\/cahuntsic.ca\/bulletin-express\/wp-content\/uploads\/2017\/10\/shutterstock_135377957-300x300.jpg\" alt=\"\" width=\"300\" height=\"300\" srcset=\"http:\/\/cahuntsic.ca\/bulletin-express\/wp-content\/uploads\/2017\/10\/shutterstock_135377957-300x300.jpg 300w, http:\/\/cahuntsic.ca\/bulletin-express\/wp-content\/uploads\/2017\/10\/shutterstock_135377957-150x150.jpg 150w, http:\/\/cahuntsic.ca\/bulletin-express\/wp-content\/uploads\/2017\/10\/shutterstock_135377957.jpg 500w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>Les cours seront donn\u00e9s par M. Guy M\u00e9nard, enseignant au Coll\u00e8ge, les <strong>1<sup>er<\/sup>, 8, 15 et 22 novembre de 12 h \u00e0 13 h <\/strong>au Centre Claude-Robillard.\u00a0L\u2019inscription de 25$ par personne inclut les quatre s\u00e9ances de formation et 3 s\u00e9ances additionnelles de pratique libre.<\/p>\n<p>Cliquez <a href=\"mailto:Edith%20Gobeil%20%3cEdith.Gobeil@collegeahuntsic.qc.ca%3e\">ICI<\/a> pour vous inscrire.<\/p>\n<p>Le tennis une discipline qui associe les dimensions physique, technique et tactique qui s\u2019av\u00e8re b\u00e9n\u00e9fique \u00e0 plusieurs niveaux\u00a0:<\/p>\n<ul>\n<li>D\u00e9pense \u00e9nerg\u00e9tique : c\u2019est un sport qui exige \u00e0 la fois de la force, de la rapidit\u00e9 et de l\u2019endurance.<\/li>\n<li>Coordination : il faut synchroniser les d\u00e9placements avec le mouvements des bras.<\/li>\n<li>Concentration : c\u2019est un sport tactique qui exige l\u2019\u00e9laboration d\u2019une strat\u00e9gie, l\u2019anticipation de la trajectoire de la balle et se placer correctement.<\/li>\n<li>Ma\u00eetrise de soi : il faut \u00eatre pr\u00e9cis et doser la frappe.<\/li>\n<\/ul>\n<p>\u00c0 vous de jouer !<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Le PSME vous offre l\u2019occasion de suivre des cours de tennis, un sport complet.\u00a0 Les cours seront donn\u00e9s par M. Guy M\u00e9nard, enseignant au Coll\u00e8ge, les 1er, 8, 15 et 22 novembre de 12 h \u00e0 13 h au Centre Claude-Robillard.\u00a0L\u2019inscription de 25$ par personne inclut les quatre s\u00e9ances de formation et 3 s\u00e9ances additionnelles [&hellip;]<\/p>\n","protected":false},"author":7,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_expiration-date-status":"saved","_expiration-date":0,"_expiration-date-type":"","_expiration-date-categories":[],"_expiration-date-options":[]},"categories":[11],"tags":[],"_links":{"self":[{"href":"http:\/\/cahuntsic.ca\/bulletin-express\/wp-json\/wp\/v2\/posts\/9297"}],"collection":[{"href":"http:\/\/cahuntsic.ca\/bulletin-express\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/cahuntsic.ca\/bulletin-express\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/cahuntsic.ca\/bulletin-express\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"http:\/\/cahuntsic.ca\/bulletin-express\/wp-json\/wp\/v2\/comments?post=9297"}],"version-history":[{"count":3,"href":"http:\/\/cahuntsic.ca\/bulletin-express\/wp-json\/wp\/v2\/posts\/9297\/revisions"}],"predecessor-version":[{"id":9340,"href":"http:\/\/cahuntsic.ca\/bulletin-express\/wp-json\/wp\/v2\/posts\/9297\/revisions\/9340"}],"wp:attachment":[{"href":"http:\/\/cahuntsic.ca\/bulletin-express\/wp-json\/wp\/v2\/media?parent=9297"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/cahuntsic.ca\/bulletin-express\/wp-json\/wp\/v2\/categories?post=9297"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/cahuntsic.ca\/bulletin-express\/wp-json\/wp\/v2\/tags?post=9297"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}